Cultivating Stillness: A Taoist Manual for Transforming Body and Mind

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Management number 236893362 Release Date 2026/07/10 List Price US$6.63 Model Number 236893362
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A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigongEquanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind.A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today. Read more

ISBN10 0877736871
ISBN13 978-0877736875
Edition First Edition
Language English
Publisher Shambhala
Dimensions 5.43 x 0.51 x 8.43 inches
Item Weight 8 ounces
Print length 184 pages
Publication date November 24, 1992

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